In 100 g (Grams) of Gravy, instant beef, dry there is 2 µg of Retinol.

serving package (16 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Gravy, instant beef, dry

Gravy, instant beef, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, instant beef, dry are listed below.

Water	4.65 g	4.65	g	4.65%
Energy (calorie)	369 kcal	369	kcal
Energy (joule)	1544 kJ	1544	kJ
Protein	9.8 g	9.8	g	9.8%
Total lipid (fat)	9.48 g	9.48	g	9.48%
Ash	14.97 g	14.97	g	14.97%
Carbohydrate, by difference	61.1 g	61.1	g	61.1%
Fiber, total dietary	4.3 g	4.3	g	4.3%
Sugars, total	23.9 g	23.9	g	23.9%
Calcium, Ca	141 mg	141	mg	0.14%
Iron, Fe	6.27 mg	6.27	mg	0.01%
Magnesium, Mg	41 mg	41	mg	0.04%
Phosphorus, P	239 mg	239	mg	0.24%
Potassium, K	450 mg	450	mg	0.45%
Sodium, Na	5203 mg	5203	mg	5.20%
Zinc, Zn	0.76 mg	0.76	mg
Copper, Cu	0.146 mg	0.146	mg
Manganese, Mn	0.154 mg	0.154	mg
Selenium, Se	18 µg	18	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.187 mg	0.187	mg
Riboflavin	0.514 mg	0.514	mg
Niacin	1.075 mg	1.075	mg
Pantothenic acid	1.218 mg	1.218	mg
Vitamin B-6	0.138 mg	0.138	mg
Folate, total	34 µg	34	µg
Folic acid	20 µg	20	µg
Folate, food	15 µg	15	µg
Folate, DFE	48 µg	48	µg
Choline, total	47.8 mg	47.8	mg	0.05%
Vitamin B-12	0.62 µg	0.62	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	8 IU	8	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	2 µg	2	µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Fatty acids, total saturated	4.88 g	4.88	g	4.88%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.023 g	0.023	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.451 g	0.451	g	0.45%
16:0 hexadecanoic, palmitic fatty acid	4.031 g	4.031	g	4.03%
18:0 octadecanoic, stearic fatty acid	0 g	0	g
Fatty acids, total monounsaturated	3.659 g	3.659	g	3.66%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.389 g	0.389	g	0.39%
18:1 undifferentiated	3.102 g	3.102	g	3.10%
20:1 eicosenoic, gadoleic	0.092 g	0.092	g	0.09%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.938 g	0.938	g	0.94%
18:2 undifferentiated	0.87 g	0.87	g	0.87%
18:3 undifferentiated, octadecatrienoic, linolenic	0.068 g	0.068	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	11 mg	11	mg	0.01%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Gravy, instant beef, dry